Too much empathy might get toxic for you

Empathy is the ability to understand the emotions others are experiencing. But if you go one step further, it becomes the ability to feel what another person is feeling. Sometimes it even turns into an extreme reaction to others’ emotions. During my soul searches and my vulnerability self-checks, I have noticed that I was getting too invested in others’ problems. Especially when it’s the people … Continue reading Too much empathy might get toxic for you

Run to the rescue with love and peace will follow

Listening to Joaquin Phoenix’s speech at the Oscars brought tears to my eyes. Those were tears of happiness and hope. In 3 minutes and 33 seconds, he incredibly summarized what is going wrong in the world. He told us what humanity needs, and how to get there. Very moving, very touching, very emotional. It has strengthened my trust in humanity. It is refreshing to see … Continue reading Run to the rescue with love and peace will follow

Improve your self-confidence with these tips

A long list of factors affects your self-confidence. Such as; your parents, your upbringing, your environment, your beliefs, your past failures and successes, the society, how other people treat you, the media, and your experiences. And when it comes to success, believing in yourself is even more important than being intelligent and talented most of the time. Because if you do not have the self-confidence to … Continue reading Improve your self-confidence with these tips

Take a close look at your beliefs

“No matter what I do, no matter how hard I try, things don’t go the way I want them to” “The decisions I make turn out to be often wrong” “I keep experiencing problems because of others (my boss, my colleagues, my spouse, etc.)” “I am not brave enough to try new or risky things” “I find it difficult to ask for help from others” … Continue reading Take a close look at your beliefs

Get ready! Change is coming – again

The second and last partial lunar eclipse of the year is happening on July 16–17. This partial lunar eclipse will be visible from Australia, Africa, South America, most of Europe, and Asia, but will miss North America, except for the very southern and eastern parts of the continent. According to astrology expert Donna Stellhorn; this is a “Cancer/Capricorn Lunar Eclipse, and it is bringing us a … Continue reading Get ready! Change is coming – again

Best case scenario

Ever since I have been curious about spirituality and the immense power our minds possess that is capable of taking us wherever our imagination could reach, I have also been thinking about acute beliefs and the effects that fear has on people’s lives. Imagine people born into a wealthy family, with countless opportunities thrown in front of them. Especially in childhood, they never think about … Continue reading Best case scenario

June 21 – Summer Solstice

The June solstice – your signal to celebrate summer in the Northern Hemisphere and winter in the Southern Hemisphere – is happening on June 21st – today. For us in the Northern Hemisphere, this solstice marks the longest day of the year. Early dawns, long days, late sunsets, short nights. The sun at its height each day, as it crosses the sky. Meanwhile, in the south … Continue reading June 21 – Summer Solstice

Make your wishes come true today

Do you have a rose plant around your house? Indoors or outdoors, does not matter. Preferably a rose plant but if there isn’t one, it is okay too, any plant would do in my opinion, as what I will tell you now is more about what you believe in anyway. In Turkic cultures scattered all around Central Asia, millions of people celebrate the night connecting … Continue reading Make your wishes come true today

How to use affirmations to remove our negative beliefs?

I have touched upon the role of positive affirmations that might have in our lives, should we chose to benefit from them, in one of my earlier blog posts, with the title of “Help yourself with positive affirmations“. You can go to that post for a minute and check it out in case you need a little bit of descriptive and introductory information about affirmations. … Continue reading How to use affirmations to remove our negative beliefs?

Mindfulness – Part 2

The lesson we are thought by the society from a very young age in our default settings tends to be; “Think about what you want, go make it happen, and be really frustrated until it occurs.” Which promotes suffering in every step of it, until we eventually get it. Mindfulness approaches this kind of beliefs from a different point of view and refuses to go … Continue reading Mindfulness – Part 2