Ipek Williamson

LEARNING RESOURCES + BLOG

Check out my expert advice on navigating life's transitions with courage.

CHECK OUT MY BOOKS

Learn simple, fun tricks to feel happier

I wrote two books (and contributed to two others!) with helpful, easy to implement content.

LISTEN TO PODCAST EPISODES I'VE APPEARED on TO LEARN MORE ON maNAGING change, becoming aware of your emotions and other tools for a joy-led life

THE LATEST

Do you have a favourite day of the week? My favourite has always been Friday. Nobody and nothing that happened on a Friday could affect my mood negatively, because Friday was the end of the workweek and eve of the weekend. It deserved being the most favourite day of the week, even better than Saturday […]

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Exercising patience during the pandemic

It seems like patience is the name of the game these days. More so than it used to be before this whole COVID-19 situation came into our lives. Now, you need to wait for almost everything you used to get in a blink of an eye. Most probably, you are trying to take care of some things […]

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Happy V Day

Special days like Mother’s Day, Father’s Day, Valentine’s Day always makes me feel sad a little. I am grateful for having my favourite people healthy and alive to celebrate those days but what about others? I can’t stop but thinking about people who lost their mom or dad. Moms and dads who suffered the excruciating […]

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Being an Immigrant

When I left my home country to come to Canada more than a decade ago, for the first time in my life I did not possess a key. I was sitting in the airplane taking me to Canada without a car or a house key, crying my eyes out. I was scared to death but […]

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Labelling People – Not a good idea

We, human beings like to label people around us and let others label us. Think about all the labels you have attached to your children or your spouse, or the labels that have been given to you by your classmates, family members, colleagues, friends. Some were self-created but, most were given to you by others.   […]

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Tips to reset your mental attitude

Do you feel like it is hard to get up and get going some days? Do you feel the anxiety or sadness creep in? Do you find hard to find things to be happy about? All of us do from time to time. But if we keep a few tips and tricks up our sleeve, […]

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The dreaded “C” word

Today I would like to focus on a subject that is not very uplifting, unfortunately, but it is a reality and part of everyone’s lives as we all know at least one person in our family or friends who are dealing with this nasty problem. Yes, you guessed it right; Cancer. As a person who […]

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Self-Respect or Social Approval?

Do you make your choices and decisions according to your own feelings, instincts, beliefs and thoughts or others’? If others’, such as your spouse, your family, your co-workers, your boss, or your friends, how can you be happy? Who is your master? Yourself! And no one else could decide for you. You can include your […]

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People need people

My classmates from the all-girls high school that I have attended as a teenager, are going to celebrate our 50th birthday next weekend, as almost all of us are turning 50 this year. They are getting together for a sleepover at a nice and cozy little hotel. I would love to be there with them, […]

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The Power of Touch

Cuddle Comfort, Cuddlery, The Snuggle Buddies… You might wonder what these names are for. They are all mostly online companies, in the US and Canada. There are lots and lots of them in many cities, especially bigger cities in North America. So, what do they do? You can guess looking at their names that they […]

transformation life Coach for women, Speaker, Author, MEDITATION TEACHER

Hi! I'm Ipek Williamson

I’m a certified Transformation Coach who specializes in helping mid-life women navigate through challenging transitions. I believe that women shouldn't have to go through life second guessing themselves.

My transformational coaching will make it possible for you to -

  • feel confidently calm enough to live a joyful life
  • use supportive tools to handle unexpected twists and turns
  • heal from pain in relationships and welcome new relationships 
  • be at peace when situations don’t turn out as planned 
  • go from saying “Is this really it?,” to “I can’t wait to see how good life can get.”
  • embrace change with LOVE, instead of fear