Ipek Williamson

The feeling that I had was extreme anxiety that started the moment I woke up and continued until the moment I fell asleep the next night. But was at least my sleep good? Nope. A very deep sleep, for the first couple of hours. Then wide awake for a few. One or two more hours […]

Do you have a favourite day of the week? My favourite has always been Friday. Nobody and nothing that happened on a Friday could affect my mood negatively, because Friday was the end of the workweek and eve of the weekend. It deserved being the most favourite day of the week, even better than Saturday […]

In life, there will be times when others judge you. They will be a judge about the way you look, the way you dress, the way you speak. They will criticize your way of thinking or your way of acting. It happens, and probably you are too regularly judging others intentionally or unintentionally. Though, make […]

The Law of Attraction is a concept that appeared in our lives about 15 years ago. Especially when the book and the movie “The Secret” were published, millions of people were grappled by it. Why did it create this much noise? Because it promised us that we could do anything we want, get anything we […]

I have attended a group coaching session that was organized by one of my fellow coach friends Nicholas Selway the other day. It was eye-opening, to say the least. I was the oldest among many attendees, much younger than me. One of the young ladies said something that stayed with me since that night. She […]