I have more than 80 meditations, with over 250k plays, on Insight Timer.
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As of September 22nd, the summer has ended here in the Northern hemisphere. And we have started experiencing the effects of autumn. I am not keen on using the word “fall” for this season, as it has a saddening connotation to it, even though the reason for using that word is to emphasize leaves falling […]
As you know, December 21st marks the shortest day and longest night of the year – also known as; winter solstice. This year the solstice coming in a state fortified by a full moon occurring less than 24 hours after the solstice, and a meteor shower the following day right after the full moon. The […]
I know… Change is hard for everyone. We all like to feel safe, which prevents us from going after our dreams. I want to do this but it will be hard, it will require so much work, it will disturb my life, it will shift my comfort zone. It will affect my relationships with people […]