Ipek Williamson

LEARNING RESOURCES + BLOG

Check out my expert advice on navigating life's transitions with courage.

THE LATEST

Think for a moment about the people in your life who are challenging to the point of being sometimes rude towards you. Then think about one of them as a person from an objective point of view, as a human being with a life other than the part they interact with you. What might be […]

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Embracing Uncertainty

The human mind doesn’t like to deal with uncertainty. We want to know what is on the horizon, what will happen next, what we can expect. Because we like to feel secure and security comes with certainty. If we know what will happen, even if it might be something negative, we can get ready for […]

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Mindfulness – Part 2

The lesson we are thought by the society from a very young age in our default settings tends to be; “Think about what you want, go make it happen, and be really frustrated until it occurs.” Which promotes suffering in every step of it, until we eventually get it. Mindfulness approaches this kind of beliefs […]

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Help yourself with positive affirmations

You might already know the definition of an affirmation; it is a short powerful statement that is aimed at helping you to be in conscious control of your thoughts. Studies show that each of us has over 45,000 thoughts a day and 80% of those thoughts are fairly negative. Affirmations bring the subconscious thoughts to the […]

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Do Subliminal Messages work?

In her web site Mind of A Winner, Eva Lu, who believes that success is a skill developed by persistent people, describes Subliminal Messages as; “audio and/or visual messages that we are not consciously aware of and we can’t become aware of, even if we try”. When translated, the word Subliminal, which is made of […]

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Super + Blood + Wolf Moon?

The year is starting off with an exciting lunar event. On the night of Sunday, January 20th, (tonight), until the early hours of Monday, January 21st, we will experience a Super Blood Wolf Moon. A long and interesting name right? But why it is called so? According to The Old Farmer’s Almanac, Native Americans and […]

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Be mindful while choosing your words and actions

It is as easy to make someone happy, as it is to break their heart into million pieces. Words might make your day, while words might hit you like arrows and deflate your self-confidence like a shrinking balloon. It is important which words you choose while explaining yourself, but equally important aspect of communication would […]

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We are what we perceive

“It is one of the commonest of mistakes to consider that the limit of our power of perception is also the limit of all there is to perceive.” ―  C.W. Leadbeater Don’t you think that some people seem very susceptible to anything and everything? Even if you say something neutral or positive, they might take […]

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Change how you react emotionally

I have touched upon Mindfulness earlier in one of my blog posts as you might remember. And this time, I would like to elaborate a little bit further on the subject. The two most essential components of Mindfulness are; Staying mentally in the moment, which includes focussing on thoughts, feelings, sensations, and surroundings; Accepting thoughts […]

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2019: The year of transition and transformation

All numbers have their own energetic signatures. They represent a meaning. 2018 brought us the challenge and the movement with it, and the signature that the number of 2019 presents us is; transition and transformation. What 2018 told us with its energy was; “None of you will end the year where you have started it. […]

transformation life Coach for women, Speaker, Author, MEDITATION TEACHER

Hi! I'm Ipek Williamson

I’m a certified Transformation Coach who specializes in helping mid-life women navigate through challenging transitions. I believe that women shouldn't have to go through life second guessing themselves.

My transformational coaching will make it possible for you to -

  • feel confidently calm enough to live a joyful life
  • use supportive tools to handle unexpected twists and turns
  • heal from pain in relationships and welcome new relationships 
  • be at peace when situations don’t turn out as planned 
  • go from saying “Is this really it?,” to “I can’t wait to see how good life can get.”
  • embrace change with LOVE, instead of fear