I have more than 100 meditations, with over 300k plays, on Insight Timer.
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Your life partner whom you can never run away from is not your spouse, your child, your parent or your friend. It’s yourself. If this is a reality, which you and I both know it is, then why not to have a better relationship with yourself? Because, as you deepen your relationship with yourself, your […]
Who knows you better than yourself? Nobody. Who are you the most honest with? Yourself. Who keeps all your secrets? You. Then who is your best friend and confidente? Again, you. That’s why you are too important for you to ignore or neglect. Your mental and physical health has utmost significance in terms of the […]
Yesterday, I have said that everything you have or you experience today is the result of what you really wanted to happen consciously or unconsciously. Now I will try to explain my statement. Sometimes you feel negative and anxious, just like something bad is coming your way, and that feeling grows in you affecting everything you […]