Ipek Williamson

 RESOURCES FOR GROWTH & TRANSFORMATION

Discover my latest tools, courses, meditations, and insights to support your journey through life’s transitions—at your own pace, in your own way.

THE LATEST

A fair and honest question came from my husband about this “loving yourself” subject. He said; “You keep mentioning how important to love and accept oneself, but what really is self-love?” Actually, self-love could be defined as the belief you hold that you are a valuable and worthy person. An example of it is when you […]

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Shine bright like a diamond

We are in the month of February and the elephant in the room is getting bigger and bigger by the minute. Yes, I am talking about Valentine’s Day. It is approaching and most probably making you nervous. If you have a significant other you start panicking about how to show them your love for them, […]

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Xīn Nián Kuài Lè

Like Western astrology, Chinese astrology gives each person a sign of the zodiac to each lunar year in a cycle of 12 years. Those are symbolized by 12 animals that are; rat, ox, tiger, rabbit, dragon, snake, horse, goat, monkey, rooster, dog and pig and they all represent a different form of energy we can […]

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Embracing Uncertainty

The human mind doesn’t like to deal with uncertainty. We want to know what is on the horizon, what will happen next, what we can expect. Because we like to feel secure and security comes with certainty. If we know what will happen, even if it might be something negative, we can get ready for […]

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You have everything you need

While meditating, we close our eyes, part of that is the act of temporarily giving up sight, we give up the pleasure of consuming our cell phones, TVs, computer screens. And sometimes as a product of meditation when we open our eyes at the end, we can have a renewed sense of gratitude for our […]

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Mindfulness – Part 2

The lesson we are thought by the society from a very young age in our default settings tends to be; “Think about what you want, go make it happen, and be really frustrated until it occurs.” Which promotes suffering in every step of it, until we eventually get it. Mindfulness approaches this kind of beliefs […]

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Help yourself with positive affirmations

You might already know the definition of an affirmation; it is a short powerful statement that is aimed at helping you to be in conscious control of your thoughts. Studies show that each of us has over 45,000 thoughts a day and 80% of those thoughts are fairly negative. Affirmations bring the subconscious thoughts to the […]

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Our gut is the King

Is it your gut which dictates your overall health? Did you know that gastrointestinal functions are linked to autoimmune disorders, learning disorders, neurological and psychiatric disorders? The food we eat directly affects our physical and mental health. In other words, it affects who we are and how we feel! So, when you hear the statement […]

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Do Subliminal Messages work?

In her web site Mind of A Winner, Eva Lu, who believes that success is a skill developed by persistent people, describes Subliminal Messages as; “audio and/or visual messages that we are not consciously aware of and we can’t become aware of, even if we try”. When translated, the word Subliminal, which is made of […]

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Feng Shui brings you positive energy

Your home is your sanctuary. It shelters you, protects you, keeps you warm and safe. But, did you know that if you place your household items such as furniture or plants in a certain way, it changes the energy flow in your house, which affects your mood, health and good fortune? That is what Feng […]

Transformation Strategist, Leadership Partner, Speaker, Author, and Meditation TEACHER

Hi! I'm Ipek Williamson

I’m a Transformation Strategist & Leadership Partner, dedicated to guiding individuals and leaders through life’s pivotal transitions. Change can feel uncertain, but it also holds the potential for growth, clarity, and renewed purpose.

Through a strategic and mindful approach, I help you;

  • Cultivate inner confidence and resilience to navigate life’s shifts with ease
  • Develop powerful tools to manage uncertainty and unexpected challenges
  • Heal from past experiences and build meaningful, fulfilling relationships
  • Find peace in the face of change and embrace new possibilities
  • Shift from wondering “Is this all there is?” to “I can’t wait to see what’s next.”
  • Approach transformation with clarity, confidence, and self-trust