I have more than 100 meditations, with over 300k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
You want a wonderful life, don’t you? All the difficulties you are facing to disappear. You want to be perfectly healthy. And want to be able to give generously while having more than enough for yourself and your family. There are also personal goals. And as many versions of the “definition of happiness” as the […]
I love having coaching conversations with people from all walks of life. And it’s always a two-way street. While guiding these amazing people towards their infinite possibilities, I also learn a lot about life and even about myself. It’s a transformational process that re-creates the person across to me – meaning on my laptop screen […]
It has been a few years since I became interested in spirituality and mindfulness. Going through this journey, the change I have been witnessing in my way of thinking has been phenomenal. I have never felt this calm yet creative and productive in my life. Also, one of the main changes I have been noticing […]
Would you ever willingly harm yourself, your property, your relationship, or your success? You certainly wouldn’t. And if you somehow do, you’d never think it was intentional. You would say, just an accident or a mistake. Well, what if other things are lying underneath the surface? What if behind every failure there is an underlying […]
One of my highschool friends mentioned last week in our WhatsApp group a book that she read. The name of the book was; Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor García and Francesc Miralles. As it sounded quite interesting, I decided to read it. But when I checked our library, I […]