It has been a few years since I became interested in spirituality and mindfulness. Going through this journey, the change I have been witnessing in my way of thinking has been phenomenal. I have never felt this calm yet creative and productive in my life. Also, one of the main changes I have been noticing is in my reactions. Maybe because of my Mediterranean background, … Continue reading Conscious Reactions
This Supermoon is the second and the biggest of three Supermoons that happen back to back this year. The first one was in March, and the next one will be in May. But this time, the moon will be at its closest position to the earth. Hence the extra brightness and its bigger size. It’s called a Supermoon because it appears up to 14% larger … Continue reading April 7 Pink Supermoon, Biggest of the Year, is Tonight
My son Ali reminded me the other day about this concept that I have heard about but never had a chance to write on. It is called Hygge, pronounced in Danish as Hue-Gah. As a person who loves to get warm, comfy and cozy, this whole hygee phenomenon is a perfect match for me. Read further and see if it is so for you too. … Continue reading What is your favourite Hygge moment?
For children and young people, the extent of their potential to be successful has been explained according to their intellectual intelligence (IQ) level for many decades. People with a high IQ level were believed to have high learning, decision making and application skills. Then, in the mid-1990s, we started to believe that people with high emotional intelligence (EQ) would be more successful, happier, and more … Continue reading What is your NQ level?
Your home is your sanctuary. It shelters you, protects you, keeps you warm and safe. But, did you know that if you place your household items such as furniture or plants in a certain way, it changes the energy flow in your house, which affects your mood, health and good fortune? That is what Feng Shui does for you. Feng Shui which means Wind & … Continue reading Feng Shui brings you positive energy
I know… Change is hard for everyone. We all like to feel safe, which prevents us from going after our dreams. I want to do this but it will be hard, it will require so much work, it will disturb my life, it will shift my comfort zone. It will affect my relationships with people around me, like my spouse, my kids, my family, my … Continue reading You are capable of changing your life