Conscious Reactions

It has been a few years since I became interested in spirituality and mindfulness. Going through this journey, the change I have been witnessing in my way of thinking has been phenomenal. I have never felt this calm yet creative and productive in my life. Also, one of the main changes I have been noticing is in my reactions. Maybe because of my Mediterranean background, … Continue reading Conscious Reactions

April 7 Pink Supermoon, Biggest of the Year, is Tonight

This Supermoon is the second and the biggest of three Supermoons that happen back to back this year. The first one was in March, and the next one will be in May. But this time, the moon will be at its closest position to the earth. Hence the extra brightness and its bigger size. It’s called a Supermoon because it appears up to 14% larger … Continue reading April 7 Pink Supermoon, Biggest of the Year, is Tonight

What is your NQ level?

For children and young people, the extent of their potential to be successful has been explained according to their intellectual intelligence (IQ) level for many decades. People with a high IQ level were believed to have high learning, decision making and application skills. Then, in the mid-1990s, we started to believe that people with high emotional intelligence (EQ) would be more successful, happier, and more … Continue reading What is your NQ level?

You are capable of changing your life

I know… Change is hard for everyone. We all like to feel safe, which prevents us from going after our dreams. I want to do this but it will be hard, it will require so much work, it will disturb my life, it will shift my comfort zone. It will affect my relationships with people around me, like my spouse, my kids, my family, my … Continue reading You are capable of changing your life