Ipek Williamson

Some people are very approachable, cool, kind and supportive, whereas others are not so much. Why is that? Is it because the ones who are good at communicating positively and motivating others have a higher Emotional Intelligence (EI) level? If yes, then what is EI exactly? EI involves the ability to understand and manage emotions. […]

I must admit that I am not happy with the way I carry my body. I do not have the greatest posture and I want to change it for the better. Because I think, a better posture does not only make me look a more self-confident and strong person, but it also is very important […]

I have been writing these short blog posts since the beginning of December and, even though my husband says every time he reads them, he feels like I am making a point about him or for him – my silly husband babe… In reality, I am reaching out to myself, reminding myself the things that […]

2018 came and bulldozed our lives one way or the other, according to what I have heard from countless people. How a draining and challenging year it was… Which is in line with what I have experienced too. I believe a few years later when we look back at 2018 and analyze it from a […]

I have posted an article on LinkedIn about the benefits of meditation earlier this year, and I wanted to bring it up here on my blog too, as, in my opinion, it is extremely important. So, I am going to talk about it and kind of rephrase what I have said in that article once […]