I have more than 80 meditations, with over 250k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
Would any progress, growth, or transformation happen if we lived within our comfort zone all the time? The door to the world of opportunities, possibilities, and discoveries opens when we leave our comfort zone behind.
As of September 22nd, the summer has ended here in the Northern hemisphere. And we have started experiencing the effects of autumn. I am not keen on using the word “fall” for this season, as it has a saddening connotation to it, even though the reason for using that word is to emphasize leaves falling […]
Richard Louv’s book “Vitamin N (‘N’ is for Nature)” discusses successfully the health-oriented benefits and healing focused potential of mother nature. But I would like to elaborate on another aspect of it today, and use the “Vitamin N” title, just because I love the idea of calling nature as an essential supplement for a healthy […]
The June solstice – your signal to celebrate summer in the Northern Hemisphere and winter in the Southern Hemisphere – is happening on June 21st – today. For us in the Northern Hemisphere, this solstice marks the longest day of the year. Early dawns, long days, late sunsets, short nights. The sun at its height each […]
As you know, December 21st marks the shortest day and longest night of the year – also known as; winter solstice. This year the solstice coming in a state fortified by a full moon occurring less than 24 hours after the solstice, and a meteor shower the following day right after the full moon. The […]