Ipek Williamson

LEARNING RESOURCES + BLOG

Check out my expert advice on navigating life's transitions with courage.

CHECK OUT MY BOOKS

Learn simple, fun tricks to feel happier

I wrote two books (and contributed to two others!) with helpful, easy to implement content.

LISTEN TO PODCAST EPISODES I'VE APPEARED on TO LEARN MORE ON maNAGING change, becoming aware of your emotions and other tools for a joy-led life

THE LATEST

Today I am turning 50. No joke, literally half a century. No wonder there are lots of things I have difficulty remembering. Well, most probably because some of them happened decades ago, laughing out loud. Throughout the years of my humble life on this beautiful earth, I am quite happy with my accomplishments, most important […]

Uncategorized

Forever Young with Tai Chi

Now that we are getting older – and wiser. My husband and I have started to go to Tai Chi classes recently. This is a first for both of us. I for one was very excited and impatient about it. So, I have arrived in our first class a little early then my husband and […]

Uncategorized

Remove the word “hate” from your vocabulary

There are so many negative words floating around us. “Hate” is one of them. My close friends and family members know very well that I am allergic to that word. I do not use it and I do not like people around me using it. Most people use and overuse some words without even thinking. […]

Uncategorized

Happy Thanksgiving

The Thanksgiving holiday takes place in November in the US, but the Canadian Thanksgiving is this weekend. It occurs every year on the second Monday in October since 1879 and celebrates the harvest and other blessings of the past year. Millions of people in Canada will be celebrating this important holiday with their families and […]

Uncategorized

What are YOU doing about Climate Change?

Greta Thunberg, the 16-year-old activist, confronted the world leaders at the United Nations on global warming issues, while shaking anyone who listened to her passionate speech from top to bottom. If you did not watch the video of the speech already, I would strongly suggest you do. I, for one, was extremely touched by her […]

Uncategorized

A good relationship requires balance

It takes one droplet to overflow a glass which is already full right? It takes just one gesture, or word, or look to knock over a relationship if the balance between two sides has not been in equilibrium for a long time. For every action, there is an equal and opposite reaction, according to Newton’s […]

Uncategorized

Me, Myself and I

Who knows you better than yourself? Nobody. Who are you the most honest with? Yourself. Who keeps all your secrets? You. Then who is your best friend and confidente? Again, you. That’s why you are too important for you to ignore or neglect. Your mental and physical health has utmost significance in terms of the […]

transformation life Coach for women, Speaker, Author, MEDITATION TEACHER

Hi! I'm Ipek Williamson

I’m a certified Transformation Coach who specializes in helping mid-life women navigate through challenging transitions. I believe that women shouldn't have to go through life second guessing themselves.

My transformational coaching will make it possible for you to -

  • feel confidently calm enough to live a joyful life
  • use supportive tools to handle unexpected twists and turns
  • heal from pain in relationships and welcome new relationships 
  • be at peace when situations don’t turn out as planned 
  • go from saying “Is this really it?,” to “I can’t wait to see how good life can get.”
  • embrace change with LOVE, instead of fear