Ipek Williamson

LEARNING RESOURCES + BLOG

Check out my expert advice on navigating life's transitions with courage.

THE LATEST

Sometimes fear and worries about life, future, economy, global warming, government, money, job security pull us so deep that we might experience difficulty functioning normally. I have a question for you: if you knew that everything would be fine and well at the end, would you still worry that much? Life consists of ups and […]

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Create your reality

Think of yourself as a magnet, with a strong gravitational force. According to the law of attraction, you attract what you think most. Thoughts turn into objects. If you think something over and over again, the vibrations that it spreads around will attract you to what you want. The problem is; most people think about […]

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Tips to reset your mental attitude

Do you feel like it is hard to get up and get going some days? Do you feel the anxiety or sadness creep in? Do you find hard to find things to be happy about? All of us do from time to time. But if we keep a few tips and tricks up our sleeve, […]

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Eating slower makes sense

Just like everyone, I have some habits that I do not like much, and one of them is eating extremely fast. When, most of the times you are the one to clear your plate, first to finish your coffee, at times it feels embarrassing a little. In general, the ones that like their food and […]

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Spirituality Rocks!

Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. Religion is a set of texts, practices and beliefs about the transcendent […]

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Mindfulness and Children

After a short break, spent with my loved ones, including but not limited to my mom, my son and my amazing husband, I am back. I missed interacting with you and have lots to share, discuss and review. As you can tell from the title of my blog post, today’s subject is our precious, smart, […]

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Ends and New Beginnings

Throughout our lives, we experience many ends and new beginnings don’t we? End of education, and beginning of work-life; end of being single, and stepping into the married life; end of a commitment and beginning of new responsibilities. As soon as you have a baby, you can never go back to when you did not […]

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Why should you have crystals around you?

Holding crystals or placing them on your body is thought to promote physical, emotional and spiritual healing. Crystals supposedly do this by positively interacting with your body’s energy field or chakra. In the last few years, crystals have become a staple at fashion shows, popped up on Instagram feeds, and lined the shelves of trendy retail […]

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Every day is a gift

365 times a year we wake up to a new day, a day with infinite potential. And as soon as we are awake, even before opening our eyes, most of us think and remember all the things that are negative! What about Monday mornings, where we wake up 52 times a year to a new […]

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Money

Money is important in everyone’s lives to a certain point. We all work for money and need it for at least to have a decent life. For food, shelter, clothes. But we want more money because we want to provide a better life for ourselves and our loved ones. We want to go on vacation, […]

transformation life Coach for women, Speaker, Author, MEDITATION TEACHER

Hi! I'm Ipek Williamson

I’m a certified Transformation Coach who specializes in helping mid-life women navigate through challenging transitions. I believe that women shouldn't have to go through life second guessing themselves.

My transformational coaching will make it possible for you to -

  • feel confidently calm enough to live a joyful life
  • use supportive tools to handle unexpected twists and turns
  • heal from pain in relationships and welcome new relationships 
  • be at peace when situations don’t turn out as planned 
  • go from saying “Is this really it?,” to “I can’t wait to see how good life can get.”
  • embrace change with LOVE, instead of fear