I have more than 100 meditations, with over 300k plays, on Insight Timer.
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The Law of Attraction is a concept that appeared in our lives about 15 years ago. Especially when the book and the movie “The Secret” were published, millions of people were grappled by it. Why did it create this much noise? Because it promised us that we could do anything we want, get anything we […]
Empathy is the ability to understand the emotions others are experiencing. But if you go one step further, it becomes the ability to feel what another person is feeling. Sometimes it even turns into an extreme reaction to others’ emotions. During my soul searches and my vulnerability self-checks, I have noticed that I was getting […]
The belief that unhappiness is selfless and happiness is selfish is misguided. It’s more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted, yet everyone takes the happy person for granted. ― Gretchen Rubin, The Happiness Project What does the word selfish mean to you? It’s not a positive word, right? […]
2019 is over, and a brand-new decade is ready to begin with the year of 2020. Even the way the word 2020 (twenty-twenty) twirls in one’s mouth is better than in 2019. I already love the year of 2020. Last year around this time, I emphasized the words “Transition & Transformation” in my welcoming blog […]
We, human beings like to label people around us and let others label us. Think about all the labels you have attached to your children or your spouse, or the labels that have been given to you by your classmates, family members, colleagues, friends. Some were self-created but, most were given to you by others. […]
And when it comes to success, believing in yourself is even more important than being intelligent and talented most of the time. Because if you do not have the self-confidence to showcase your character, knowledge and background traits, you cannot expect others to be aware of the qualities you have. The lack of trust in yourself […]
Today I am turning 50. No joke, literally half a century. No wonder there are lots of things I have difficulty remembering. Well, most probably because some of them happened decades ago, laughing out loud. Throughout the years of my humble life on this beautiful earth, I am quite happy with my accomplishments, most important […]