I have more than 140 meditations, with over 370k plays, on Insight Timer.
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It has been a few years since I became interested in spirituality and mindfulness. Going through this journey, the change I have been witnessing in my way of thinking has been phenomenal. I have never felt this calm yet creative and productive in my life. Also, one of the main changes I have been noticing […]
Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. Religion is a set of texts, practices and beliefs about the transcendent […]
Ever since I have been curious about spirituality and the immense power our minds possess that is capable of taking us wherever our imagination could reach, I have also been thinking about acute beliefs and the effects that fear has on people’s lives. Imagine people born into a wealthy family, with countless opportunities thrown in […]
I have been exploring Reiki lately, according to our good old Wikipedia, the definition of which is a; “form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional […]