It has been a little more than a year since I became interested in spirituality and mindfulness. The change I have been witnessing in my way of thinking has been phenomenal. I have never felt this calm yet creative and productive in my life. Also, one of the main changes I have been noticing is in my reactions. Maybe because of my Mediterranean background, I … Continue reading Conscious Reactions
There are so many misconceptions around the notion of meditation. For some reason, most people think of it as an activity for more spiritually inclined ones. The picture that comes to mind when one thinks about meditation is someone sitting up with an extremely straight back and uncomfortably crossed legs. Continue reading and see if your excuse for not meditating is mentioned below. I don’t … Continue reading Common Misconceptions About Meditation
According to my astrologic map, I am doing fine in terms of water, earth and air elements but a little low in the fire compartment. Therefore; my friend who reviewed my map suggested me to light a candle, every night if possible, to make up for the missing fire element. So, I have been doing that lately. But of course, as a curious person, I … Continue reading Light a Candle Tonight
Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. Religion is a set of texts, practices and beliefs about the transcendent shared by a community, and involves a relationship with God. Spirituality, on … Continue reading Spirituality Rocks!
Ever since I have been curious about spirituality and the immense power our minds possess that is capable of taking us wherever our imagination could reach, I have also been thinking about acute beliefs and the effects that fear has on people’s lives. Imagine people born into a wealthy family, with countless opportunities thrown in front of them. Especially in childhood, they never think about … Continue reading Best case scenario
I have been exploring Reiki lately, according to our good old Wikipedia, the definition of which is a; “form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.” It is a Japanese technique used to … Continue reading Discovering Reiki
We all feel better among people who seem to have a higher level of energy. People who seem to gleam with light, and make us feel safe and accepted. We can feel their energy even if they are not right next to us. We can feel their tolerance, acceptance, and mindfulness toward all beings. Have you ever think the reason why some people make us … Continue reading What color is your aura?