I have more than 80 meditations, with over 250k plays, on Insight Timer.
Click here to get started. It’s my way of giving back to the world!
The dreamcatcher catches your bad dreams in its webbing, while, the good ones find their way back to you by floating down its feather.
#ipekw #insightcoach #iamthephoenix #dreamcatcher #smudging #nativeculture #ojibway #firstnations #chippewa #feather
Did you know that you guarantee to manifest anything you want by feeling grateful for having it? Wait, what? How would that work? You do not have it, yet you feel grateful for having it? Well, it does. And yes, it’s true. If you can trick your mind to feel grateful for having something that […]
My name is Ipek Williamson, and I am a perfectionist. We all have seen the scene in movies or shows where the character says this sentence at Alcoholics Anonymous, though instead of “perfectionist” they use the word alcoholic. Even if you are sober for years and years, you still call yourself an alcoholic. It’s the […]
It has been a few years since I became interested in spirituality and mindfulness. Going through this journey, the change I have been witnessing in my way of thinking has been phenomenal. I have never felt this calm yet creative and productive in my life. Also, one of the main changes I have been noticing […]
This Supermoon is the second and the biggest of three Supermoons that happen back to back this year. The first one was in March, and the next one will be in May. But this time, the moon will be at its closest position to the earth. Hence the extra brightness and its bigger size. It’s […]
Self-realization makes us humble. Replace temper with compassion. The more innocent you are, the more blissful you will be. Shri Mataji Nirmala Devi I think it was around early 2009, I have attended Sahaja Yoga sessions in Hamilton Ontario for a few months. I wanted to continue but had other pressing priorities at the time. […]
A long list of factors affects your self-confidence. Such as; your parents, your upbringing, your environment, your beliefs, your past failures and successes, the society, how other people treat you, the media, and your experiences. And when it comes to success, believing in yourself is even more important than being intelligent and talented most of the […]
“Just breathe. You are strong enough to handle your challenges, wise enough to find solutions to your problems, and capable enough to do whatever needs to be done.” Lori Deschene Do you sometimes ask yourself or the divine power that you believe in; “Why me?” Why was I chosen to deal with this challenge be […]
Think of yourself as a magnet, with a strong gravitational force. According to the law of attraction, you attract what you think most. Thoughts turn into objects. If you think something over and over again, the vibrations that it spreads around will attract you to what you want. The problem is; most people think about […]
I have been exploring Reiki lately, according to our good old Wikipedia, the definition of which is a; “form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional […]