My name is Ipek Williamson, and I am a perfectionist. We all have seen the scene in movies or shows where the character says this sentence at Alcoholics Anonymous, though instead of “perfectionist” they use the word alcoholic. Even if you are sober for years and years, you still call yourself an alcoholic. It’s the same in my case. Because I’m not as big a … Continue reading Perfect or imperfect? That’s the question.
It has been a little more than a year since I became interested in spirituality and mindfulness. The change I have been witnessing in my way of thinking has been phenomenal. I have never felt this calm yet creative and productive in my life. Also, one of the main changes I have been noticing is in my reactions. Maybe because of my Mediterranean background, I … Continue reading Conscious Reactions
This Supermoon is the second and the biggest of three Supermoons that happen back to back this year. The first one was in March, and the next one will be in May. But this time, the moon will be at its closest position to the earth. Hence the extra brightness and its bigger size. It’s called a Supermoon because it appears up to 14% larger … Continue reading April 7 Pink Supermoon, Biggest of the Year, is Tonight
Self-realization makes us humble. Replace temper with compassion. The more innocent you are, the more blissful you will be. Shri Mataji Nirmala Devi I think it was around early 2009, I have attended Sahaja Yoga sessions in Hamilton Ontario for a few months. I wanted to continue but had other pressing priorities at the time. Now, unfortunately, that location does not have “in-person” classes but … Continue reading Explore your Spiritual Path with Sahaja Yoga
Did you know that you guarantee to manifest anything you want by feeling grateful for having it? Wait, what? How would that work? You do not have it, yet you feel grateful for having it? Well, it does. And yes, it’s true. If you can trick your mind to feel grateful for having something that you don’t have yet, but you want to possess very … Continue reading The Secret to Trick Your Mind into Manifesting Whatever You Desire
We’ve all had those perfect moments–when things come together in an almost unbelievable way, when events that could never be predicted, let alone controlled, remarkably seem to guide us along our path. Carl Jung called this phenomenon Synchronicity: “a meaningful coincidence of two or more events, where something other than the probability of chance is involved.” When all stars align and many wonderful things happen … Continue reading Open Yourself to Synchronicities
A long list of factors affects your self-confidence. Such as; your parents, your upbringing, your environment, your beliefs, your past failures and successes, the society, how other people treat you, the media, and your experiences. And when it comes to success, believing in yourself is even more important than being intelligent and talented most of the time. Because if you do not have the self-confidence to … Continue reading Improve your self-confidence with these tips
Recently I have run into a street market close to where I live. While I was walking around, browsing, I have met with an elderly First Nations lady who was selling dreamcatchers that she made. Our chat was very heartwarming and informative. I have bought an Abalone shell to burn my sage smudge stick in and also a lovely dreamcatcher. My dear husband immediately hung … Continue reading Dreamcatcher
“Just breathe. You are strong enough to handle your challenges, wise enough to find solutions to your problems, and capable enough to do whatever needs to be done.” Lori Deschene Do you sometimes ask yourself or the divine power that you believe in; “Why me?” Why was I chosen to deal with this challenge be it health-related or relationship-related? Why I and not the next … Continue reading This too shall pass
Think of yourself as a magnet, with a strong gravitational force. According to the law of attraction, you attract what you think most. Thoughts turn into objects. If you think something over and over again, the vibrations that it spreads around will attract you to what you want. The problem is; most people think about the things they don’t want to happen to them. When … Continue reading Create your reality
I have been exploring Reiki lately, according to our good old Wikipedia, the definition of which is a; “form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.” It is a Japanese technique used to … Continue reading Discovering Reiki
Be bold and mighty forces will come to your aid – Basil King, Canadian Writer (not Goethe!) What is life without taking risks? Allowing slight shifts in your path, making big decisions such as taking a job that will trigger a change in your career, or accepting a marriage proposal even if it will mean to move away somewhere new with your spouse, deciding to … Continue reading Nothing can stop you but yourself
Today, I want you to imagine that goodness is coming to you. It could be people, it could be things, it could just be an emotion, it could be the breeze. Whatever it is for you, imagine good things coming to you at this moment. I want you to pull up your dreams and desires. Imagine yourself putting them on a canvass, or on your vision board. Don’t get … Continue reading Imagine
2018 came and bulldozed our lives one way or the other, according to what I have heard from countless people. How a draining and challenging year it was… Which is in line with what I have experienced too. I believe a few years later when we look back at 2018 and analyze it from a more objective point of view, we will see that it … Continue reading When one door closes…
Before getting to what happened, first I want to explain what 11:11:11 mean: According to best selling author, international speaker, teacher and founder of the UniversalLifeTools.com Wisdom School, Simone Matthews, “This year, the 11 (+ 29) November (11:11) global resonance of remembering love falls (has fallen) in an 11 Universal Year (2+0+1+8=11).” “11:11:11 Gateway on the 11 (& 29th) November 2018 – provides (provided) a monumental catalyst of … Continue reading What happened on 11.11.2018?