Ipek Williamson

We can get so caught up in our daily hustle and craziness of today, that we forget to take the time to pause and figure out if what we are hustling on is taking us to where we want to go. If you would be able to travel into the future, into any moment you […]

Do you, from time to time, catch yourself yelling with a frothing mouth to your colleagues or family members or the guy in the traffic? How often do you lose your temper? Why do you think you are not capable of controlling your emotions and reactions? Even if not always, but sometimes… Anger is a […]

Cuddle Comfort, Cuddlery, The Snuggle Buddies… You might wonder what these names are for. They are all mostly online companies, in the US and Canada. There are lots and lots of them in many cities, especially bigger cities in North America. So, what do they do? You can guess looking at their names that they […]

You might have heard the word “Neuroplasticity”. But do you wonder what it means? I am taking this online meditation course, not to become a meditation expert or anything, but to become a more knowledgeable meditator myself. And I have learned that neuroplasticity is the concept of the lifelong ability of the brain to change. […]

Even though we do not feel like spring in most parts of the northern hemisphere yet, today we are stepping into the beginning of a new season with the Spring Equinox of 2019. And as a nice coincidence, it is coming together with the “Full Worm Super Moon,” the third and final full super moon […]

Why should we let our intuitions play a more dominant role in our decision-making process? “Trust your hunches. They’re usually based on facts filed away just below the conscious level.” — Joyce Brothers I think we should give a little more credit to our intuitions than we normally do. Wouldn’t you agree? If something does […]

When you want something really badly, when you crave for it, ask for it, think about it night and day, but cannot get it or cannot accomplish it, you get frustrated right? You think you did everything you could for it to materialize, but for some reason, it still did not happen. The reason for […]

“We can improve our relationships with others by leaps and bounds if we become encouragers instead of critics.”— Joyce Meyer Your life is the sum of your relationships and connections with others. It might not be very easy having a happy and positive relationship with everyone in your life at times, and evidently, you might start […]

Hopefully, you are healthy, both mentally and physically at the moment, but when or if you lose your health you realize how small and meaningless other stuff that you have been making a big fuss about. Hopefully, you have a good job which makes you able to provide for yourself and your family, but when […]