Ipek Williamson

As I have mentioned before, we live our lives only once – even though (in my opinion) we reincarnate until we get to the most perfect version of ourselves, we still live the life we are in now only once. Therefore; I believe that we should make the best of it and live surrounded by […]

I know… Change is hard for everyone. We all like to feel safe, which prevents us from going after our dreams. I want to do this but it will be hard, it will require so much work, it will disturb my life, it will shift my comfort zone. It will affect my relationships with people […]

If you would close your eyes, would you be able to make a list of ten objects that are in the room? How was the last meal you had? Did you just eat or really enjoyed it? Could you notice the taste, texture, and temperature of the food, or did you just swallow it without […]

The year of 2018 has been a trying one, to say the least, for both my amazing husband and myself. We both had difficulties in our careers, we both lost our jobs months apart. Some days and especially nights were tough for both of us. Even though it was quite hard at times, we both […]

I have posted an article on LinkedIn about the benefits of meditation earlier this year, and I wanted to bring it up here on my blog too, as, in my opinion, it is extremely important. So, I am going to talk about it and kind of rephrase what I have said in that article once […]

Yesterday, I have said that everything you have or you experience today is the result of what you really wanted to happen consciously or unconsciously. Now I will try to explain my statement. Sometimes you feel negative and anxious, just like something bad is coming your way, and that feeling grows in you affecting everything you […]

You must have heard this saying/expression every once in a while, and I can see you rolling your eyes and say; “Yeah, yeah, yeah… What’s new?” I know you have heard of it, and I know you are skeptical about the whole idea. But I want you to put all your prejudice about it aside and […]

Today is December 3rd, 2018. This is my new blog and you are reading my first post. I am extremely excited about being able to share all the information I have that will help you cleanse both your body and your soul at the same time. After a few difficult months that my husband and […]