Ipek Williamson

Today, I want you to imagine that goodness is coming to you. It could be people, it could be things, it could just be an emotion, it could be the breeze. Whatever it is for you, imagine good things coming to you at this moment. I want you to pull up your dreams and desires. Imagine yourself putting them […]

I have touched upon Mindfulness earlier in one of my blog posts as you might remember. And this time, I would like to elaborate a little bit further on the subject. The two most essential components of Mindfulness are; Staying mentally in the moment, which includes focussing on thoughts, feelings, sensations, and surroundings; Accepting thoughts […]

We each live in an individual environment, that could be seen only from our point of view. No two people can see the same thing when they look at it from different angles and no two people could be on the same angle with each other unless they are one and the same. For that […]

As I have mentioned before, we live our lives only once – even though (in my opinion) we reincarnate until we get to the most perfect version of ourselves, we still live the life we are in now only once. Therefore; I believe that we should make the best of it and live surrounded by […]

As you know, December 21st marks the shortest day and longest night of the year – also known as; winter solstice. This year the solstice coming in a state fortified by a full moon occurring less than 24 hours after the solstice, and a meteor shower the following day right after the full moon. The […]

I know… Change is hard for everyone. We all like to feel safe, which prevents us from going after our dreams. I want to do this but it will be hard, it will require so much work, it will disturb my life, it will shift my comfort zone. It will affect my relationships with people […]

I am not going to suggest that you need to have a New Year’s resolution, my friends. If you want to have one or more, that would be perfectly fine as long as you stick to it. I will ask you a question though; What do you want to make better in your life this […]

I have posted an article on LinkedIn about the benefits of meditation earlier this year, and I wanted to bring it up here on my blog too, as, in my opinion, it is extremely important. So, I am going to talk about it and kind of rephrase what I have said in that article once […]

On December 6th, 1995, at 10:15 AM – a Wednesday morning – my son Ali came to this world as a great gift to me. I loved and cherished him every day of his life. Being a parent is quite a different adventure. It is hard to explain. And as an extremely empathetic person, I […]